Thursday, January 26, 2012

More than one Milk

I like milk. I'd go so far as to say I REALLY like milk. Not the hormone saturated stuff. Here's some of my favorites:
2% organic
almond milk
coconut milk
2% organic is great for guilt-free shredded wheat/oatmeal, banana-chocolate syrup/ peanut butter shakes (my sister's recipe), or just blended with blueberries & honey.


Almond mild is just plain tasty, and it's a good substitute for regular milk when you're congested (milk aggravates the airways). Cute hubby uses almond milk in his fruit smoothies.
Coconut milk is an excellent substitute for regular milk in hot cocoa. 
Almond milk and coconut milk are great substitutions for juice when you're thirsty, too.
There are tons of health benefits to these varieties, too many to list here. 
So here's to milk, drink up!
 
*Photos are not mine, please let me know if you want them removed & I will gladly do so.

3 comments:

texlahoma said...

I drink a lot of milk but we don't have all those healthy choices, maybe if I went to OKC I could find them.
I remember seeing a sign a long time ago when 7-up advertised a lot:

"Milk - the utter un-cola."

Stephanie said...

I've just started experimenting with Almond and Soy milk this past year. So great to have all the choices:)

Dr Zibbs said...

I've never tried any of that.